The Transition Game

HE'S 6-feet, 9-inches and 270 pounds. He hails from the Family Island. But come this year, center Shaquille Oneil 'Shaq' Cleare will be making the transition from high school to college on a full athletic scholarship.

Cleare, a native of North Andros, has been as a hit at The Village School in Houston, Texas that Maryland University has already signed him up for their Terrapins men's basketball team when he graduates this summer.

Home for the holiday, Cleare attended the 8th Providence Holiday Basketball Classic for senior boys teams at the Kendal Isaacs Gymnasium where the 18-year-old talked about his performance.

"My goals is to get better, get in better shape and improve on my post game, my jump shots and my defense," said Cleare, who is averaging about 32 points and 17 rebounds in six of the seven tournaments that The Village School has to play in before their season is completed.

Having had offers from a number of colleges and universities, Cleare decided to sign with the Terrapins simply because they are in the Atlantic Coast Conference (ACC) where such schools such as Clemson, Wake Forest, Florida State, Boston College and Duke are all members.

"The ACC is a tough conference and if you can shine there, you can shine anywhere," Cleare stated. "I just don't want to play with the best, I want to play against the best so that I can enhance my skills."

Cleare, considered a late bloomer having started playing basketball during his teenage years, said he owe a lot of his success to his parents, Brian and , who made the sacrifice to send him to high school in Houston.

"We expect to continue to work hard and win a lot of games," said Cleare, who has made an impact at The Village School where he has been a towering dominating factor in the paint.

The scouting report has Cleare listed as a "big body post with off the charts upside. He has good hands, light feet and excellent touch around the basket.

"Cleare uses his strength to power the ball to the rim with drops steps on both side of the lane."

As he prepare for the next level, Cleare said he's been advised to work on his mid-range jump shot and defense because the coaching staff at Maryland are anticipating him coming in an making an impact right away.

"This past summer, I did a lot of one-on-one stuff with this private coach," Cleare pointed out. "He played in the NBA for a year and he coaches one of our AAU teams.

"I as worked out with Antonio McDyess for about 2-3 weeks. He taught me a little post move,With Payflow paymentgateway, a jump shot and how to work your body inside, being more physical.How to Make a glassinsulator Light."

Although he's thinking about communications, Cleare said he's not settled yet on his choice of a degree yet. He's undecided until he get to Maryland.

Right now, he said he just wanted to enjoy the holidays with his family. His father, Brian, said he had the task of making sure that Shaquille maintained his weight,Learn all about solarpanel, despite the fact that he ate a lot of crab and rice and ham and turkey.Find everything you need to know about coldsores including causes,

"At the moment, I'm very proud of his accomplishment," said his father, Brian. "He's been working very hard. He's very disciplined and very focussed.

"So he's just now beginning to see what is at stake in terms of basketball. He has all the physical tools and the discipline to become a great basketball player."

As one of the prominent figures in Andros, the elder Cleare said he's confident that his son will make the island and indeed the Bahamas very proud of his achievement in the next couple of years.

"When I spoke to the number of schools interested in recruiting him, they all told me he need to work on his mid range jump shot. Once he get that down, he can't miss the NBA," he projected.

"He also knows how important academics is. Just a few weeks ago, he just took his SAT exams.Museum Quality hand-painted oilpaintinges reproductions on canvas. We haven't gotten the results from that yet, but he's very focussed, so I'm looking for good things from him."

When he was born, Shaquille weighed in at 10 pounds, 11 ounces, but as a younger, he had to have a pin placed in his hip to keep the ball socket in place.

"I kept him from basketball for a while, so it could properly heal," his father noted. "But he is fundamentally sound and he works very, very hard, so I'm looking for good things for him in the future."

At one point growing up, his older brother Isheiko was looked up too by Shaquille. Today, it's the reverse as the New Providence resident now admires his younger brother.

"He has been able to acquire a full athletic ride to a prominent division one school, so it all speaks for itself," said Isheiko, who like his father, wish only the best for Shaquille.

Not All Childhood Rashes are the Same

What holiday vacation would be complete without a trip to the pediatrician? It seems every holiday season one or more children, and sometimes the adults, are sick with some sort of cold or condition.The BEDDINGE mattress is made for the beddinges set. This year, was no different.

My youngest son had the typical runny nose, sore throat but, wait, something different—a rash over his entire torso that worsened as I was giving him a bath and getting him ready for bed. My gut reaction was Scarlet Fever.

Up until 5 years ago, I thought Scarlet Fever was something in history books that was eradicated like measles or chicken pox.There are 240 distinct solutions of the Soma cubepuzzle, Having one of my other children experience the itchy sand paper rash, though, I realize it is much more common.

Scarlet Fever is merely Strep Throat with a rash and may occur in children ages 2 – 10. Some of the tell tale signs are a prickly, sand paper like rash on the entire torso, sore throat, yellow coated tongue, fever of 101 degrees and, in the later stages, white peeling fingertips, as my older son experienced.

Scarlet Fever does not always accompany Strep Throat but when it does it can result in complications like middle ear infection, pneumonia and rheumatic fever. An antibiotic gets rid of this bacterial infection.

No two rashes are alike, though, and you can google images of rashes all day on the computer to try to identify what it is. You will come up with scary names like Scarlet Fever, Fifth Disease (Slapped Cheek), Sixth Disease, Hives, Roseola or Impetigo—but,Dealer for the complete line of quicksilvers aircraft and parts. at the end of the day, any of these rashes warrants a visit to the pediatrician so don’t worry yourself over what it might be.

The doctor took a rapid strep test to rule out Scarlet Fever and my son did not have either Strep Throat or Scarlet Fever. He did have an ear infection and culprit of the rash—eczema. He was given an antibiotic and a lot of recommendations for skin care.

“This time of year, with the changes in the temperature and the humidity,” said Dr.With Payflow paymentgateway, Oscar Morffi or Lehigh Valley Pediatric Association, “kid’s skin is sensitive.”

Eczema is an itchy, red rash that results from some sort of trigger, sometimes allergies, asthma and, in this case, hot water drying out the skin.

“Kids with eczema love the bath but a one minute bath every night is better than a 20 minute bath twice a week,” said Dr. Morffi, “The water is soothing but it does more damage than shorter baths.”

The hot baths combined with the dry heat of the fire place at the home we had visited caused the breakout. Dr. Morffi recommended some hydrocortisone cream, much shorter baths and a small dose of Benadryl twice a day. He also recommended using Dove soap for bath time.

Eczema when untreated can lead to scaly, flaky or cracking skin. In the summer,Thank you for visiting our newly improved DIY chickencoop website! putting on sunscreen does a great deal to lubricate the skin, but, in winter, it is just as important to put a layer of soothing, non-allergenic lotion on your toddler’s skin to avoid these complications. Lesson learned-- moisturize, moisterize, moisterize.

Blair Witch Star Went To Pot--Literally!

More Hollywood actresses have been driven to drugs than reality stars with a handbag line, but never in as positive and creative a way as Heather Donahue. Relax, I'm talking about medical marijuana. Let me explain:

Heather notably played the female lead, "Heather Donahue," in The Blair Witch Project, the 1999 low-budget phenomenon that purported to be a video done by three students who got lost in the woods as you got lost in abject hysteria.

In her new book, Growgirl, Heather talks about the amusing absurdity of having to play along with the PR campaign that made it seem like she and her co-stars were really students and, worse, that they'd truly croaked.This article refers to electrical projectorlampproducer. "I was allowed to go to the premiere," she told me in a recent interview, "but other times, I was supposed to be dead. I never knew each day if I was supposed to be alive or dead! It was confusing—especially when my mom got that sympathy card," she added, laughing.

But some years later—after the interesting offers and fun locations dried up like the snot she once leaked on Blair Witch billboards—it was career death that seemed a tiny bit inevitable. While filming 2008's The Morgue, a low-budget romp about six strangers who get stranded in the macabre title location, the Pennsylvania-born actress had a revelatory moment. "I wanted a change," she told me,Capture the look and feel of real stone or ceramictile flooring with Alterna by Armstrong. with utter clarity. "I wanted to put things into the world that I was proud of, and I wasn't really proud of things like The Morgue.Original oilpaintings by fine art artist Teresa Bernard. Free online art instruction and painting tips. I remember the exact moment when I decided to quit movies. It was my death-by-mock-fellatio scene, with rubber tubing draped across my face and apple juice dribbling down my cheek." How horrible! Can't wait to rent it!

At this point, any normal person would have surely turned to hard drugs,The BEDDINGE mattress is made for the beddinges set. but Heather simply segued to legal marijuana as part of a group of growers called "the Community" in Nuggettown, California. It turned out to be a terrific career move.

"There was definitely a sense of doing it for the common good," she remembered. "I was part of the Community. And I had a really nice house with a hot tub and a pool." And a boyfriend, too? "I had one when I first moved in," she informed me, "but as soon as I had 27 chickens, a vegetable garden, a puppy, and even a tortoise for a while, things changed. I was a little bit stressed out. I was doing things I had no idea how to do, like building a chicken coop and figuring out how to operate a circular saw!"

Still, it was a welcome change from the rubber tubing—not to mention the snot close-ups—and she really enjoyed mothering "the girls" (i.e., the pot crops) as they grew. "They were so powerful," said Heather, twinkling. "They'd grow an inch or two a night sometimes. Those 'girls' were a force of nature. We pushed each other to the limit, the girls and I!"

As an extra bonus, the gals even provided an unasked-for contact high at certain key moments, letting loose their juices whenever they were under the knife. "You get a transdermal high when you're trimming," Heather admitted. "The smell is so intense during that. And you have the repetitive motion of the scissors nonstop. 'Click, click, click, click .Glass insulator were first produced in the 1850's for use with telegraph lines. . .' It's the only job you can do stoned on whatever you like!"

Not this little ex–movie star, though. Heather was never a big smoker or an addictive-type person—just a healthily obsessive multitasker who wrote a 1,000-page diary during her downtime and eventually trimmed it into Growgirl. (Click, click, click, click . . .)

The book is a dense and breezy read full of extraordinarily intimate details, most memorably a heated conversation Heather had in a car with her own genitals. ("I'm not really into it," her vajayjay allegedly squawked about an oncoming sex act, to which Heather replied, "What are you—my pussy or the Oracle of fucking Delphi?") And then came the most awkward moment of all. "I fell out of the car, just having had a conversation with my pussy," relates Heather, laughing, "and someone says, 'Are you the girl from Blair Witch?'" Happens to me all the time.

Could Growgirl become a movie, complete with that pricelessly humiliating car scene? "It would have to be animated," Heather suggested. "If I could get the Brothers Quay on this, it would be amazing. Too bad the voice of the Good Witch in The Wizard of Oz is not available." I suggested Kristin Chenoweth, who played Glinda in Wicked, and Heather gushed: "Yes! She can do the voice of my vagina! Your lips to God's ear." "Your lips," I deadpanned as we both broke up as if terribly high.

Solar Gardens a Offer Solar Power Without the Installation

The U.S. has seen a dramatic rise in interest in solar installations across the country,GreenRay's microinverteres design uses a different energy storage approach, with a record added capacity through the first three quarters of 2011 and similar records projected for the rest of the year,The BEDDINGE mattress is made for the beddinges set. according to the Solar Energy Industries Association.

But many Americans still face difficulty taking advantage of the potential savings and stability offered by solar power because of limited access to solar systems. Now, though, a growing number of new options are available for financing solar installations, some of which can offer people access they might not have had otherwise.

One of the most important developments in the solar industry in recent years was the emergence of two financing options known as solar leasing and power purchase agreements. Both options allow home and business owners to add a rooftop solar installation with little or no money down up-front. Solar leases require fixed payments, the same as a standard loan, while a power purchase agreement obliges people to buy the electricity generated by a solar system for a fixed rate, sometimes with the option to eventually purchase the panels.

Each of these systems offers a means of long-term income and short-term business for solar installers, and they tap into an important and growing market segment. While residential solar installations have remains relatively stable, commercial solar installations have grown dramatically, in large part because of these new options.

But they do not provide access to solar for everyone. Homeowners who either are not allowed to add solar panels or lack good locations for such installations, renters and businesses that do not own their property all would still have no chance to invest in solar through these systems.

However, Forbes reports that a new type of solar financing has emerged that could provide an answer for this group. So-called solar gardens take the recent idea of group financing for solar projects and condenses it into a single project.Glass insulator were first produced in the 1850's for use with telegraph lines. Whereas solar leasing offers homeowners the opportunity to own a solar installation at low cost, solar gardens instead offer just the solar electricity.Injection molding and Plasticmolding supplier;

The solar installer will build a large solar system on otherwise unused public property, potentially making use of undesirable lands such as landfills, and then sells limited shares in the plant panel-by-panel, similar to the way in which some communities have come to support local farms through co-ops.

While traditionally solar panels have helped reduce electricity bills through net metering, in which the power used by a home or business is offset by the power produced by the solar installation, solar farms instead rely on virtual net metering. In this system, the production of the solar farm is divided by the number of shares and the output in a month is divvied between members based on the number of shares they hold on the account itself.

"With the traditional solar leasing model, if you approach a typical institutional investor they’ll say what happens when Bob the homeowner defaults on his lease, what’s the salvage value? And they’ll assume zero," Lee Barken, energy and cleantech practice leader at consulting firm Haskell & White, told Forbes. "The elegance of the solar garden approach is that people buy in and pay a share, so if Bob stops paying his subscription,Learn all about solarpanel, you don’t have to go remove his solar panels, you just sell his share to the next person."

The primary limitation of this method of financing at the moment is that not all states' laws allow for it. According to the Database of State Incentives for Renewables and Efficiency, all but seven require net metering up to a certain level, but only Massachusetts and Colorado currently specifically allow virtual net metering, though California is considering making the change.

Small-town family physician happy right where he is

Dr. David Hagan, board chairman and immediate past president of the Illinois Academy of Family Physicians, has been practicing medicine for 28 years.

Since his residency, he's had a family medicine practice in Gibson City.

On Dec. 15, he spoke to News-Gazette health reporter Debra Pressey about being a doctor in a smaller community,Enphase microinverteres are designed for residential and commercial, his views on health care reform, and the issues facing patients and doctors.

Here is some of what he had to say.

On being a family physician:

"I take great joy in being a family physician," Hagan says. "I wanted to be a doctor my whole life."

Family medicine physicians treat children and adult patients, and Hagan said he enjoys the variety and long-term relationships with his patients.

"It's the best kind of medicine to practice," he says.

On practicing medicine in a smaller community:

Hagan, 57, went to medical school at the University of Illinois, and did his residency at St. Elizabeth Medical Center in Dayton, Ohio.

A native of Niantic, he chose Gibson City because it was close to his family and his wife's family, he says.

But projections for more doctors establishing their practices in smaller communities in Illinois aren't great: Hagan quotes from a 2010 Illinois physician work force study showing only 1.5 percent of medical residents plan to practice in rural communities.

Hagan says doctors' reservations about practicing in smaller communities are often based on myths,Original thelandscapeoilpaintings, buy landscape paintings online. such as: Small-town doctors don't have a private life, don't see any interesting cases and don't have adequate access to technology.

"It's a myth that all you'll see are colds, sore throats and hemorrhoids," he says.

He's got all the access to medical technology he needs in Gibson City, he says, and as for having a personal life, he can walk through the grocery store any time without being approached for medical advice.

"My home phone number is published. I seldom get a phone call after hours," he says. "In 28 years, I've had three occasions when someone's come to the house, and on two occasions I told them to, and had to convince them it was OK."

On health care reform:

Hagan says his state and national organizations support the Patient Protection and Affordable Care Act,Distributor of wholesalepetsupplies - pet supply product for aquarium, dog, cat, bird, small animal, reptile, pond. but speaking strictly for himself, he isn't a fan of this national health care reform legislation.

Here are some of the reasons he gives:

"A health care plan which involves hiring 160,000 IRS agents and the associated bureaucracy that would entail, that's not a health plan. That's something else," he says.

A Congress that won't mandate English as the country's official language shouldn't mandate that everyone purchase health insurance,There are 19 polishedtiles available, he says. (Hagan says he believes everyone should have health insurance but he objects to anyone being forced to buy it.)

It doesn't address the Medicare payment shortfall to physicians.

It doesn't adequately address the primary-care workforce shortage and imbalance.

It doesn't address medical professional liability reform.

It doesn't do enough to promote "medical homes" that would provide a regular source of medical care for patients.

It doesn't adequately address quality measures that would reward health care providers for safety improvements.

Does he like anything about the Affordable Care Act?

Hagan acknowledges it does impose some health insurance reforms he agrees were needed, and continues funding for graduate medical education.

On the U.S. adopting a single-payer health plan system:

Hagan says he never wants to be a doctor, a patient or a taxpayer in a single-payer (funded by a single insurance pool) system.

"I don't think the people in Washington can manage something like that without terrible waste," he says.

On how patients can communi- cate better with their doctors:

Hagan says he asks his patients to bring in their medications or put them on a list and bring it in.

Beyond that, he advises: Be honest. Be engaged, and don't be afraid to ask questions.

On the big issues for doctors on the horizon:

Payment reform and too much paperwork.

How much time does he spend on paperwork? "I try not to think about it,Welcome to the official Rubik's website, home of the world famous Rubik's cubepuzzles." he says.

The biggest issue for patients:

"Paying the bills," Hagan says. "That's probably the most common concern I hear in the office."

The Food Trends Chef Charlie Trotter Started

For Charlie Trotter, 2011 wasn't a great year for press coverage , but now that he's announced his eponymous Chicago restaurant will close, it's time for the plaudits to roll in. Much of the praise with which Trotter is being remembered has to do with his role, outgrown as it may be, as a leader in his field. A lot of the trends that have come to define modern American cooking can be traced back, at least in part,The Zentai Project is a group of people who go out in public wearing zentai suits, to Charlie Trotter. But unless you've been reading the Chicago food sections for the last 25 years, exactly what advances the chef helped spur may be a little blurry. So to put Trotter's legacy in perspective, here's our guide to the food trends he inspired and the dishes he created to do so.

Trotter was among the first U.S. chefs to popularize degustation menus, better known as tasting menus, just two years after his restaurant opened.This entry was posted by billabongboardshortscloths. The menus would go on to become one of his signatures and a major trend in the world of haute cuisine. The Chicago Tribune announced his entry into the European-dominated world of degustation menus in 1989: "Chef Trotter's eight-course menu will change every six to eight weeks. One of the current courses is ravioli of Norwegian salmon and smoked salmon with julienned leeks and lobster sauce."

They're not exactly a dime a dozen these days, but vegetable tasting menus have become something of a staple in high-end dining, with restaurants such as Thomas Keller's Per Se carrying them regularly. Back in March, GQ critic Alan Richman told The New York Times, "Alice Waters may have discovered vegetables, but Trotter was the first man I know who cooked them beautifully." To get a sense of what Trotter did with vegetables, savor this description from that same Times piece:

Long before locavore was a word or seasonal menus were driven by anything but necessity, The Times described Trotter's cuisine in a 1997 article: "Mr. Trotter is known for his degustation menu, a parade of six courses cooked in the French tradition influenced by Asian minimalism that riff on seasonal ingredients." In his September four-star review, Tribune critic Phil Vetel wrote that "Trotter's kitchen crew never works off a set menu, but begins each day with the market's bounty and a blank sheet of paper." He went on to describe " a gorgeous study of hearts of palm, presented in thick, raw slices, a gentle puree and pastalike ribbons curled around chopped olive; porcini tart with fig and goat cheese over eggplant puree (a composition so rich and smoky I searched the plate, vainly,By billabongoutlet in billabong boardshorts. Jun. 30. for pieces of stealth bacon); and squash blossom beignet next to strips of grilled zucchini, pea puree and Australian black truffle."

When a Brooklyn grocery store can erect a table in its kitchen and receive two Michelin stars, you know the form has arrived. Charlie Trotter first invited patrons into his kitchen 22 years ago, in 1989, and by 1995 the chef's table or kitchen table was a bonified trend. It's one of the most exclusive seats in Trotter's house, booked months in advance, and while the food's generally similar to what they're eating in the dining room, the show makes the exclusivity worth it.5 hours ago by electriccarjackes On the bright side for the health conscious, A 1997 Tribune feature elaborates: "In the heat of battle, Trotter sometimes forgets for a moment that guests sit a few feet away. A sloppily presented dish, a gaffe in service will trigger the chef's extended vocabulary."

When the first raw restaurant opened in New York in 1999, raw food seemed like a really weird and experimental thing. But Trotter was already on board, and he published a cookbook, Raw, in 2003. By the time The Times was writing trend pieces about raw food finding its way into high-end resorts in 2006, Trotter and his restaurant's optional raw menu were considered among the movement's stalwarts. "For us, raw food is here to stay. It's part of our repertoire at this point. It's not that we just dabbled in it," he told The Times.This is interesting cubepuzzle and logical game. A 2003 CBS preview of the book included recipes for "Bleeding Heart Radish Ravioli With Yellow Tomato Sauce" and "Portabello Mushroom Pave' With White Asparagus Vinaigrette," which it described: "The meatiness of the marinated portabellos is enormously satisfying, but the aromatic flavor of jalapeno, garlic, ginger, cilantro and soy are what pushes this creation over the top. The creamy white asparagus contributes richness and acts as the perfect cohesive element."

Pampanga’s newsmakers: Making a difference in ‘11

The former President’s arrest and current legal battles have polarized people, making every event of her current life a source of entertainment and fascination for most.

From her hospitalization in June for a “pinched nerve” at the St. Luke’s Medical Center in Taguig City, people have mixed reactions and feelings over how the government of President Benigno Aquino III is treating the former President.

Arroyo underwent three cervical spine surgeries and was also found suffering from hypoparathyroidism and a rare bone mineral disorder.

In November, Arroyo tried to flee the country to seek medical treatment but was prevented by the watchlist order issued by Justice Secretary Leila de Lima, despite the Supreme Court order that allowed her to leave.Ventilation fans are the workhorses of thesepanasonicventilationsystem,

A Pasay court issued a warrant of arrest against her for electoral sabotage and was detained at the St. Luke’s Medical Center in Taguig City, and then transferred to the Veterans Memorial Medical Center later on.

Her continuing struggles are expected to make news headlines even until the first quarter of 2012.

If there is one word to describe the first woman governor of Pampanga, nothing will be more superlative than “loving.”

True to her being the “Mother of the Province,” Governor Lilia Pineda has opened the doors of the Capitol to the sick, the poor, the elders and virtually all Kapampangans who seek for her care.

Working almost 24/7 since she assumed her post, the governor has made health her flagship program, seeing to it that everyone is given the necessary medical attention,This billabongboardshort has the following technological features, believing that one could get better education and achieve more only if he or she, young or old, is free from any illness and is truly healthy.

The loving governor has blazed through 2011 with flying colors, marking her first year in office with milestones in quarry collections,Find everything you need to know about coldsores including causes, millions for development projects and dozens of grassroots programs that have made Pampanga a phenomenon. Indeed, it is for Kapampangans “Alagang Nanay, Serbisyong Tunay.”

Angeles City Mayor Edgardo Pamintuan has planted a seed of trust in the hearts of Angeleos, which for years were burdened by disappointment in the previous administration. This is the very reason why his administration has done and achieved so much than what is expected.What is Faux chinaceramictile?

The mayor’s expedient solutions to the City Government’s multiple debt problems at once earned him the trust of citizens and businessmen, a much-valued coin that paid for patience and consideration from the Angeles Electric Company, the Metro Clark Waste Management Corporation, and the Philippine Veterans Bank.

This willingness to trust Pamintuan has freed the City Government to launch more projects to benefit its citizenry, from medical and dental missions,Museum Quality handmade oilpaintings reproductions of famous artists - old masters contemporary. finding solution to the traffic and garbage mess, the establishment of the Angeles City Renal Care unit to major improvements in the Rafael Lazatin Memorial Medical Center , to renegotiating plans for an impractical sports coliseum into a much-needed public city college.

His expertise in lawmaking has made first district Representative Carmelo “Tarzan” Lazatin known a “godfather” of Pampanga politicians.

The past year, Lazatin’s performance in the Congress has earned him a Most Outstanding Congressman award, ranking third among all congressmen in the country by the Congress Magazine.

Lazatin gained the award following his pro-poor programs centered on education, health, employment and social services.

Moreover, Lazatin was the first congressman to have thought of addressing classroom backlog in his district when he started the “Kabahagi Ako: Adopt-A-School Program.” He was able to collect enough funds to repair and build at least 444 classrooms for Angeles City, Mabalacat and Magalang.

Lazatin was also the primary author of Mabalacat town’s cityhood bid, which he energetically pushed until its approval.