You Can Scream for Ice Cream

It happens every spring. We count down the days until the ice cream stands open, then regret our overindulgence come swimsuit season.

Here's the good news. Whether it is at the ice cream stands or in the supermarket, you can have your frozen treats and eat them too, without derailing your diet.Stone Source offers a variety of Natural stonemosaic Tiles. You just need to understand the different types of ice cream.Silicone moldmaking Rubber,

Traditionally, ice cream is made with heavy cream and loaded with unhealthy saturated fat. Premium brands are the worst offenders, jam packed with as much as 10 grams of saturated fat and up to 300 calories per half cup.

However, there are delicious lower-fat, lower-calorie versions available and you would be surprised at how good they taste.Aeroscout rtls provides a complete solution for wireless asset tracking. Several brands have mastered the technology of making lower-fat ice cream taste good without all that unhealthy fat.

Some good examples of this are Breyers Double Churn Light and Edy's Slow Churned Light (1/2 the fat). Try serving these to your family and see if they even know they are eating low-fat ice cream.

A good rule of thumb is to choose an ice cream product with less than 120 calories and a total of 2 grams of saturated fat and trans fat combined serving.

There are several things you should watch out for when treating yourself to ice cream. Beware of generous helpings of fat-filled toppings such as cookies or chocolate chips, which can really pile on the trans fats.

If you want to pile on the toppings, opt for cutup fruits such as berries or melon slices.

And remember that ice cream bars that come with that rich, crunchy chocolate coating add texture, but may also add a ton of fat. A chocolate-coated Haagen Dazs bar, for instance, serves up a whopping 21 grams of fat.

A new healthier option on the market is the Skinny Cow Low Fat Fudge Bar, which offers a tasty generous sized treat at only 100 calories and 0.5 grams of saturated fat.

Frozen yogurt is another great option. If you've never tried it, it's important to know that it does not have the tartness or the texture of yogurt and tastes very much like ice cream, with a texture that is creamier than lower-fat ice creams.Shop for trim and crown moulding,

Frozen yogurt usually contains 100 calories and less than 2 grams of saturated fat per half cup.

Be careful, though, because not all frozen yogurts are low in calories.

Despite its low fat content, a serving of Ben and Jerry's frozen yogurt still has 160 calories, and most of its calories come from sugar. So always read the labels.

There are many options for nondairy frozen desserts.

Sorbet is made mostly from sugar and fruit, and soy or rice ice cream is low in saturated fat. But, read your nutritional facts because not all nondairy desserts are low in calories.

Italian gelato is a frozen Italian dessert that has less air whipped into the product than traditional ice cream and is made with milk instead of heavy cream.

Since different parlors use different recipes in making their gelato, it is best to simply ask if they use whole milk or low-fat milk in their gelato.Purelink's realtimelocationsystem simplify emergency evacuations.

When in doubt and hungry for a cool, sweet treat in spring and summer, you can always choose the old standby from childhood: the Popsicle.

SKP Resources to witness increasing surge in demand

Plastic mould manufacturer, SKP Resources Bhd will continue to see robust growth momentum in 2012, due to the strong surge in demand for the plastic injection moulding segment as well as more value added services secured.

According to TA Securities Holdings Bhd , the company registered a commendable growth in financial year 2011 ,Spro Tech has been a plastic module & moldmaker, where it achieved remarkable revenue growth of about 31 per cent to RM257 million.

The commendable results were primarily attributed to an increase in sales demand due to replenishing activities following numerous tightening measures in the previous tear.

Revenue from all segments rose, especially the audio, visual and floor care division.

TA Securities expected the group’s revenue to grow at a compounded annual growth rate of 20.2 per cent between FY08 and FY13, while net profit should increase at a CAGR of 16.5 per cent.

“We expect SKP Resources revenue to reach RM407.7 million and RM443 million in FY12 and FY13 while net profit is expected to increase to RM35.3 million and RM39.VulcanMold is a plastic molds and injectionmolding manufacturer in china.3 million in FY12 and FY13, respectively,” it stated in a research report yesterday.

On the market front, the outsourcing trend by multi-national companies had created opportunities for players such as SKP Resources to be their suppliers.

“Since SKP Resources has met strict quality requirement, on-time delivery as well as manufacturing costs, we believe it will be easier for the company to secure more orders from MNCs.

“We know that the complete assembled production of Dyson on certain models of upright vacuum cleaners was outsourced to the group,” stated the research firm.

Dyson is one of the world’s leading company in vacuum cleaner industry with 23 per cent share of the global vacuum cleaners market.

“We understand that the group is currently undergoing the prequalification process with Dyson for some of its new products. Thus, we expect more substantial orders from Dyson in the future and leverage on its expansion,” TA Securities added.

Currently,Choose from our large selection of cableties, SKP Resources have four plants. All the plants were located in the state of Johor – three in Batu Pahat and one in Johor Bahru.

The production capacity consisted of 163 injection moulding machines ranging from 20 to 1,800 tonne gas injection machine.

“We gather that almost 100 per cent of its products are produced in-house. The group’s current capacity utilisation rate stands at around 75 per cent,” the research firm highlighted.

Based on the research report,Full color plasticcard printing and manufacturing services. SKP Resources had five key customers namely Dyson, Sharo, Pioneer, Fujitsu and Flextronics, which cumulatively accounted for some 67 per cent to the group’s FY11 revenue. Its top five customers had been dealing with the group for at least ten years.

On the financial front, SKP Resources had a strong balance sheet with net cash of RM57 million as at end of December 2011.

“We opine that strong balance sheet can adequately steer the future direction of earnings,” said TA Securities.

Looking into 2012, the group was expected to generate double-digit earnings growth and positive operating cash flow while further investing in long-term growth of the group.

“The group now has a policy of paying dividend at the rate of 50 per cent of profit after tax. There is a potential for the group to increase its dividend payment policy given its financial capability,” the research firm noted.

SKP Resources was expected to pay three sen dividend per share in FY12 while in FY13, it should improve to 3.What are some types of moulds?5 sen per share. This translated into attractive dividend yield of 5.5 per cent and 6.4 per cent respectively.

Apparel of Laughs

Humor can be cathartic,Distributes and manufactures rubbersheet, breaking boundaries and releasing pent-up emotion in a relentless surge. It can slide in swift and circuitous like a boxer, pulling insight from the listener before they know it happened. There's silly humor that erodes pretensions of individuals and satiric humor that does the same with groups

Women Fully Clothed at the Eisemann Center for the Performing Arts on Wednesday night showcased the humor of recognition, laughter that says "Oh yes, that happened to me." Shared tribulations with a light touch by laughing at human foibles and songs on the fitful trials of life, presented through sketches and songs.Most kidneystones pass out of the body without help from a doctor. A kind of humor tickles, it peaks, ebbs and sometimes stalls, but goes down easy with a minimum of calories.

The show,You can find best china automotiveplasticmoulds manufacturers from here! which runs through Sunday, is without a doubt a flawless choice for date entertainment and well-timed for a tie-in with Valentine's Day. Presented by an ensemble of four women ranging from 40s to 60s, three of them mothers, all of them with careers and mates, they are a rather perfect reflection of the audience who came to see them. There's a goldmine of material there—parenthood, public schools, rat race, aging and relationships—and plenty that guys will laugh at.

Most of this Canadian quartet has done time in The Second City in Toronto, legendary at producing comedians with a facile ability at humorous characterizations. Within seconds of a sketch each could swiftly convey the core of personality with bits of body language, facial expressions and vocal tone, especially tough since most of the characters are relatively normal, unlike the exaggerated ones that populate Saturday Night Live. Robin Duke, the instigator and ringleader of Women Fully Clothed, showcased the widest range of characters that were completely unlike her own self.

Women Fully Clothed starts out with two very strong skits. In one, a trio of over-achieving ex-careerists transferred their boardroom behavior to a school-mom meeting. Overly sincere vows about the joys of being stay-at-home moms clashed with sniping comments revealing competiveness and pecking order obsessions. The comedians showcased a stunningly wide array of emotion, including Kathryn Greenwood devolving from confident young mother to tearful begging as the sole non-businesswoman who desired to move out of her toy-washing gulag assignment into the more prestigious role as assistant to the pizza mom. The always-comedic Jayne Eastwood, one of the wilder women of My Big Fat Greek Wedding with her unrepentant shock of frizzy hair, graced the skit as the mom who birthed triplets late in life and could not avoid falling asleep.You can find best china automotiveplasticmoulds manufacturers from here!

Surprisingly deep was a funeral skit. It first seemed to be about age-related social mores, with the constant Tweeting of youngest member Teresa Pavlinek repulsing the older Eastwood. The sketch evolved into Pavlinek and Greenwood trying to stay mournful but continuing to veer into chattiness, finally admitting they never liked the deceased and giving into a good laugh at her preposterous death. Guilt-tripping themselves into getting back "into the moment," they deftly slide into a moment of acute awareness of their own mortality and back out again before heading to the closest bar.

While the first half of Women Fully Clothed was exceptionally strong, the second half lagged badly toward the end. A meandering sketch on a grieving widow seeking help from combative couple that runs a New Age family psychic business, complete with unhappy teenage daughter, overflowed with un-mined potential for comedic pathos. A skit of an older mom attempting to regain the freedom of her youth by spouting poetry about the joys of her Virginia, while her adult daughter corrected her with "It's a vagina, mom,The scheme of a comfortable ventilationsystem." could have been a gut-buster, while settling for chortles.

But overall, it was a show that gave great value for the ticket price: fast-paced and packed with sketches and songs. Each performer gave 100 percent effort. Eastwood warbled about the insecurities of elderly love, relieved at her husband's assertion that "when I'm poking at the fire I'm not looking at the mantle." Pavlinek shone in a musical ditty about wishing for better foreplay skills in the men she dated. Her pantomime was priceless.

Twice the quartet triumphed in topics usually limited to men. The skit on hemorrhoids was blessedly short, and extremely funny, thanks to Greenwood's terrific voice inflection. A sketch about clothes shopping seemed quintessentially female, with Duke's superb physical humor as an aging sales lady whose unfiltered comments did nothing for sales. Telling the not-so-young Greenwood that her low-rider jeans did not produce booty cleavage but rather a plumber's crack, Greenwood launched into a wordless showcase of belly flab and love handles that had the audience rolling with laughter.

The stage was classic comedy improv setting with black background, four chairs and a stool. Coupled with black attire, the splash of costume color in last segments of show was welcome relief. Pianist/keyboardist Bob Derkach, former musical director at The Second City in Toronto, did a great job of musical accompaniment and keeping the show flowing with sound effects and interstitial noodling.

Viewpoint Bank is to be commended as sponsor of the Eisemann comedy series sponsor for the past several years, increasing the lineup from three shows to four. Comedy sponsors are hard to come by. While the Dallas Arts District has much going for it, it just can't beat the ease of Eisemann with close and cheap parking, easy access, and reasonably priced wine—all essential for getting women in the mood for fun.

Deer rescued from thin ice

Most years, by late December, Lake Gardner has transformed from a shallow body of water to an expansive sheet of ice, serving as a skating rink, ice fishing hole or a bridge to adjacent conservation land used by people, pets and sometimes local wildlife.

But in this unseasonably warm winter, only a thin sheet of brittle ice that had just formed overnight was covering the lake yesterday morning when a deer attempting to escape from two dogs didn't make it across.

The trapped deer prompted a full ice rescue response by the Amesbury and Merrimac fire departments, which, as protocol, share resources and undertake a mutual response for such incidents.

For public safety officials, the question of whether to venture into the icy waters to rescue the animal,Shop for airpurifiertarget at Target, which was brought to shore alive but ultimately did not survive the ordeal, was easily answered.

"We don't want a civilian to go out and try to rescue it," Amesbury Deputy Chief Glenn Fournier said. "Then we have a real problem.The magiccube is an ultra-portable, full-sized virtual computer keyboard."

A carpenter preparing to pull into a job site at 103 Whitehall Road yesterday morning around 11 nearly hit the deer as it bounded across the road. The animal was then apparently spooked by dogs and headed onto the fragile ice. The frightened deer didn't get far before it fell through, but continued to try to fight its way to the woods on the other side.

When the first emergency vehicles arrived at the scene, the exhausted deer was floating with its head above the water about 100 yards offshore.

For ice rescues, the Amesbury Fire Department typically considers two options — use its air boat or call in the Merrimac Fire Department, which has an ice rescue sled. Because the air boat would likely have spooked the animal further, and given the relatively thin ice to deal with, the crew from Merrimac was sent out, Fournier said.

Clothed in thick rubber suits, two firefighters began paddling through the ice. The deer appeared to be ready for rescue as it began to swim toward them. The animal got about halfway back to shore and stopped about 20 feet from the firefighters, who then slowly approached it to keep from sending it in the other direction. The deer was secured by a rope and pulled to shore, where it lay quietly in a blanket on the ground.

After it was loaded into an environmental police truck,Plastic injectionmolding and injection molded parts in as quick at 3 days. firefighters told a group of kids who were watching that the animal was "headed to the doctor."

Upon examination, the deer was hypothermic and found to have suffered a bullet hole, likely from a hunter. The shotgun hunting season for deer ended Dec. 10, but open season for black-powder rifles continues through Saturday.

The deer was euthanized humanely, an environmental police spokesman said.Find the best achickencoopplans plans with our chicken coop plans review page，

Fournier said ice rescues of animals or dogs happen maybe once a year,If you have a akidneystones, you may already know how painful？ adding that such calls are a valuable training tool for rescuers, who conduct annual training in Lake Attitash or Lake Gardner.

Though human rescues are rare, and some local ponds can form a few inches of ice with just a few cold days, the firefighters stressed that venturing onto any ice right now "is just a bad idea."

Cooper Tire To Underperform

We downgrade our recommendation on Cooper Tire & Rubber Co. (NYSE:CTB) to Underperform from Neutral.Shop a wide selection of billabong outlet products in the evo shop. Based in Findlay, Ohio, Cooper Tire is the ninth largest tire company in the world and is also one of the 350 large companies in America. The company manufactures and markets tires and related products.

Superior Industries released its 2011 first quarter results on April 26, 2011.what are the symptoms of Piles, The company reported adjusted net income of $17 million or $0.27 per share, down 60% from last year's $42 million or $0.67 per share. However, net sales grew 20% to $906 million.We processes for both low-risk and high risk merchant account.

Cooper Tire's cash and cash equivalents decreased significantly. The company has a cash balance of $188 million as of March 31, 2011 compared with $413 million as of December 31, 2010.

Moreover, total debt increased to $334 million at the end of the second quarter from $327 million at the end of the fourth quarter. The deteriorated balance sheet can restrict the company's business expansion strategies.

One of the significant near term threats to the company is the rising prices of raw materials, including natural rubber, synthetic rubber, chemicals, carbon black and steel reinforcements. Cooper raised the prices of its products, including light vehicle tires,The same Air purifier, cover removed. in response to the soaring material costs; yet it could not fully offset the escalation in raw material prices.

In addition, Cooper's high dependency on imports may be problematic for the future growth of its local facilities. Major risks include shrinking of the American markets along with threats from fluctuating exchange rates.

Although the company has attempted to reduce cost to improve margins and has tried to grow its business, especially the North American Tire Operation segment, these efforts are not expected to bring substantial benefits any time soon.

The efforts to reduce costs will be offset by rising material costs and the business expansion plans are feared to be hampered by the increasing competitive pressure in the industry. Its key competitors include Japan-based Bridgestone Corp.Handmade oil paintings for sale at museum quality, (BRDCY), U.S.-based Goodyear Tire & Rubber Co. (NYSE:GT) and France-based Groupe Michelin.