2011年3月22日 星期二

Is Astroturf Eco After All?

Who would have thought that artificial turf would be good for the environment? I know I have always thought of it as a blight, a replacement for natural grass that didn't make environmental sense. Turns out I was short-sighted in my judgement of turf. It saves natural resources and provides another use for a potentially caustic waste product.

According to the Synthetic Turf Council, replacing natural grass fields with artificial turf can save substantial amounts of water, three billion gallons in North America. Also, the turf doesn't require fertilizers or pesticides to keep it looking green, saving over a billion pounds in chemicals. Mowing is not required, saving energy and reducing smog emissions. This lack of maintenance is one reason it is the perfect surface for indoor arenas.

Artificial turf is made of recycled tires, called crumb rubber, keeping them from inhabiting landfills or being burned. According to Liberty Tire Recycling, over 105 million used tires have been recycled to make turf in North America. Liberty is the number one provider of recycled tires in the U.S.

The crumb rubber provides cushioning and springiness to the turf, protecting athletes from injury. It also helps the turf dry quickly, drain excess water, reduce mud and dust, and minimize freezing. Crumb rubber is also used to make welcome mats, antifatigue mats, portable speedbumps, and weightlifting plates.

"Synthetic turf is an excellent investment for the environment," said Jeffrey Kendall, CEO of Liberty Tire Recycling. "It provides an outlet for millions of scrap tires and helps to keep these tires out of the waste stream. We hope that the work and research the Synthetic Turf Council performs will help to increase awareness about the numerous benefits synthetic turf can provide for our environment and our communities."

While it may not single-handedly save the planet, artificial turf can lower the environmental impact of sports arenas and fields, as well as saving on maintenance expenses.

Reprinted with permission from Green Building Elements

2011年3月20日 星期日

Rubber Exercise Tiles Ideal for Basements, In-Home Gyms

Southern California-based Rubber-Cal, Inc. has introduced a new rubber flooring product for

home gyms, basement flooring, and garage floor applications.

Rubber-Cal's new "Revolution" tiles, which are produced with eco-friendly recycled and

natural rubber, offer excellent floor protection. Each 20-pound rubber floor tile measures 36

square inches in size and 5/8 inches thick. When installed, the tiles create a shock-

absorbent barrier that prevents physical injury and protects heavy equipment.

The "Revolution" also gives users looking for tough gym flooring a newer and easier method of

installation. The product design is consumer-friendly and created for home installation.

"When I think of the 'Revolution' tile, I think of painless installation," states My Tran,

Rubber-Cal's E-Commerce Manager. "No adhesives, no installers, and lower costs for customers.

What can be more revolutionary than that?"

Unlike most puzzle-style interlocking floor mats, these rubber tiles fasten below the surface

of the mat. The rubber floor is locked into place by beveled ramps that level the floor's

edge from a 5/8-inch height down to floor level. The locking mechanism hides seams and makes

installation a simple step-by-step process.

Those who may not consider themselves handy but who have been searching for a home gym floor,

basement floor, or garage floor can look to the "Revolution" for greater coverage and easier

Do-It-Yourself installation.

With the "Revolution" tiles, Rubber-Cal hopes to transform home gyms and garages by making

rubber flooring more accessible to the average consumer.

About Rubber-Cal
Orange County, California-based rubber flooring and industrial sheet rubber company Rubber-

Cal, Inc. specializes in rubber gym mats, basement flooring, and other DIY rubber flooring

products.

2011年3月14日 星期一

Insulated Rubber Electricians Safety Products by Extreme Safety

Extreme Safety have long been known as the leader in the electrical safety industry – and

they now carry their very own brand of Insulated Rubber Electrical Safety Products.

Rubber Insulated Gloves
Extreme Safety have launched their own rubber products to the market over the last 12 months,

and now offer Rubber Insulated Gloves in all classes; from Class 00, through to Class 0,

Class 1, Class 3 and Class 4.

These gloves comply with IEC903 International Standard for Electrical Safety gloves (no AS

exists), and are available now.

Insulated Tools and Tool Kits
Also new from Extreme Safety are a range of 1000V VDE Insulated Tools and Tool Kits.

The unique Orange and Yellow tools are easily identifiable as the Extreme Safety tools, and

once again comply with the International VDE standard for electrical safety Insulated Tools.

Rubber Insulated Mats
Last but not least, Extreme Safety also offer a variety of Rubber Insulated Mats in a variety

of classes.

Extreme Safety's Low Voltage 650V Rubber Mat is compliant with AS regulations, while Class 2

and 4 Electrical Safety Mats are compliant with ASTM regulations (no AS exists).

For the best quality, at the best price, with the best service – you should choose Extreme

Safety Electrical Safety products when in need of Rubber or Latex Insulated and Insulating

Safety products.

2011年3月13日 星期日

My country, Saudi Arabia: 'We're all in this together'

The lights are dim. It's almost sunset. Silence pervades. Standing in line next to dozens of

others on colourful rubber mats, I think of the resemblance between Maghrib (sunset) prayers

in Jeddah, demonstrations in the Arab world and my yoga class in New York City's East

Village.

Our young instructor asks us to get closer to each other and try to fit an extra two people

in each line. I smile. Her words remind me of the Imam at our local mosque in Jeddah. "Unite

your lines," the Imam always urged us before leading the prayer. "Don't leave a space for the

devil among you."

Stretching, I meditate on the reason behind the call for mass demonstrations in Arab

countries after Friday prayers. But of course. United, faithful, serene, equal and barefoot,

together we stand, kneel and prostrate ourselves to a higher cause, always making sure there

is no space for the devil to separate us from our comrades or lure us into evil. We're all in

this together. No one could've guessed that, at some point in our history, the serenity of

prayers would release, so naturally, all the rage and frustration that Arab dictatorships

suppressed for decades.

From an early age, I had questions, doubts and rage. It was hard for me to focus and be calm

during prayers. I always felt guilty and ashamed for betraying God in his house of worship. I

daydreamed of my own revolution, when women, courageously inflamed by injustice, would take

to the streets of Arabia and demand freedom.

Now, in Manhattan, as a 32-year-old woman, I listen as my yoga instructor urges us to relax,

to breathe in and breathe out, to free my mind. As usual, I fail. This time I have a good

excuse, and I'm neither ashamed nor scared to declare it. I'm an Arab. Revolutions are

sweeping my part of the world — hurray! I'm happy, very happy and proud. But above all, I'm

restless.

As an Arab, a Saudi and a woman witnessing Arab revolts from a distance, I feel exuberant yet

frustrated that I'm not taking a direct part in making history. My sense of loneliness

deepens, despite my attempts to console myself with standing in line in "secular prayers." My

anxiety accelerates. Glued to Twitter and Facebook feeds, I get news from first-hand sources.

The bravery makes me tear up one second, and the very next crack up at the protesters' sense

of humour. It turns out we're funny too.

Will revolution find its way to my land? Yes, the uprising has indeed reached Saudi Arabia.

As soon as I hear the news my panic vanishes. A group of 5th graders in a public girls'

school in Riyadh has echoed the Egyptians. They yell loudly: "The people want to bring down

the principal."

My fellow sisters and future dissidents, comrades, I have faith in you. Stay close to each

other, shoulder to shoulder. Pray for us. Pray for our salvation and sanity.

2011年3月9日 星期三

Challenges

This week's challenge involves mud, weird rubber saucer-type-things, and a really bad decision on Marci's part.

Alison explains to the contestants that there is going to be an obstacle course set up in a pit of mud. Each team will start out with three contestants, and they will have to kneel on the rubber saucers, and pass a fourth saucer up the line in order to slowly advance through the mud. Once they have advanced thirty feet, they will pick up another teammate and saucer, and when they have advanced fifty feet, they will pick up another teammate and saucer. The first team to the end wins, but if anyone's foot touches the ground they have to go back and try again. So, basically, it's The Biggest Loser's version of that hot lava game you played as a kid.

Marci has to sit out one player, and for some strange reason keeps Sarah and sits out Courtney. Courtney and the rest of the team are surprised.

Red gets to the 30-foot mark first. Pulling the saucers out of the mud takes brute strength, which Rulon has and Sarah does not. Red has a pretty indisputable lead, but then Moses lets his foot hit the mud and they have to go back. Black has a chance to redeem themselves. However, Red creeps up from behind very quickly.  The two teams are neck-in-neck at the finished, when Ken's foot slips into the mud. Red has to go back again, and as a result Black wins the challenge and a cool $6,000.

Last Chance Workouts

The Last Chance Workouts involve Cara pushing Ken, Moses, and Justin down onto gym mats, yelling at them to get up, and then pushing them down again. This is supposed to be helpful to them somehow. Also, she and Justin push each other around and it looks like they're going to make out, which is a scary thought. Especially because they're screaming in each other's faces about healing and fighting and things like that.

Meanwhile, Bob and Jillian have people doing stations. No one is making out or pushing people. I like that about Bob and Jillian.

2011年3月7日 星期一

Bennett, Mock secure bid to NCAAs

Until 197-pound freshman Zac Bennett pummeled Maryland's Christian Boley 10-4, North

Carolina was winless in six semifinal matches at the ACC Championships. The win for

Bennett matched him up with Virginia Tech's Chris Penny for an ACC title and a trip

to the NCAA championships.

The 197-pound championship was a rematch of a bout that Bennett won 9-6 in Carmichael

Arena in January.

This time, with a 6-3 lead in the final two minutes, Bennett kept Penny from rolling

his back to the mat and squeaked around behind Penny for the clinching reversal. With

the riding time advantage Bennett took the title bout 9-5.

"I just try to stay tight in those positions, hang on the guy, keep moving if you

can." Bennett said. "You never want to start letting go or stop moving."

Bennett's first-place finish was the highlight of the team's fourth place finish.

"We expected it, that's what I expected him to do." UNC coach C.D. Mock said about

his ACC Champion. "I think anything less than that tonight, he and we would have been

disappointed … As far as I'm concerned he's legitimately the best guy in the weight

class."

Even though the rest of the Tar Heels struggled in the semifinals it didn't seem to

negatively affect them in their third-place matches.

For twenty minutes in the middle of the consolation finals, the Tar Heels dominated

both mats on the floor at John Paul Jones Arena and like everything else this season

for the North Carolina wrestling team it all started with Corey Mock.

The freshman 157-pounder took to the mat with a trip to the NCAA championships on the

line against Virginia's Shawn Harris in the consolation final. Mock shot and scored a

take down near the edge of the mat in front of the scorer's table but we quickly

reversed and Harris nearly managed to make Mock's shoulder graze the mat.

Later in the period, Harris held Mock by the left ankle before Mock slid around

behind him for the escape and the reversal giving him a 7-2 lead that he wouldn't

relinquish.

Before Mock's hand was raised in victory in the center of mat one, Thomas Scotton

already had control of his own third place bout at 165-pounds. Down on the mat in the

first period, the senior successfully pushed Virginia's Jedd Moore's right shoulder

to the rubber scoring the full three-point near fall after the takedown. Scotton lead

5-1 after the first period.

"That is my number one move from the high crotch and I never hit it, I only hit it in

practice," Scotton said. "I knew then, I was like this is from God, because I never

turn anybody."

Both Scotton and Mock were waiting for the clock to run out on their opponents and

we're warned about stalling but they leads the two of them had built were too much

for the Cavaliers to overcome.

When Mock's match came to an end, it was redshirt junior Thomas Ferguson's turn to

take control of the circle. Ferguson was matched up with Virginia Tech's Matt

Epperly, a two-time ACC champion, in the 174-pound third-place match.

Ferguson put the nail in the coffin with an emphatic takedown with just less than a

minute left in the bout. The score was 3-2 when Ferguson snatched Epperly between the

legs, lifting him off his feet and pounding him to the mat. The ensuing near fall

gave Ferguson the 8-2 lead, with the point for riding time Ferguson won the match 9-

2.

Freshman Pat Owens and fifth year senior Nick Stabile both fell in the consolation

finals taking fourth place.

Bennett and Mock were the only Tar Heels to secure bids to the national championship

but coach Mock expects a few more of his wrestlers to receive at-large bids.

"I'll be pretty disappointed if Ferguson doesn't get a bid." Mock said. "There's a

very good chance that Giorgio and Scotton could get bids, but we won't know until

Wednesday."

After his third place finish Scotton described the win as bitter sweet and hopes that

it won't be his last bout as a Tar Heel.

"It's not in my hands so you never know," Scotton said. "Hopefully there's a lot of

coaches that are Thomas Scotton fans."

2011年3月2日 星期三

Is Astroturf Eco After All?

Who would have thought that artificial turf would be good for the environment? I know

I have always thought of it as a blight, a replacement for natural grass that didn't

make environmental sense. Turns out I was short-sighted in my judgement of turf. It

saves natural resources and provides another use for a potentially caustic waste

product.

According to the Synthetic Turf Council, replacing natural grass fields with

artificial turf can save substantial amounts of water, three billion gallons in North

America. Also, the turf doesn't require fertilizers or pesticides to keep it looking

green, saving over a billion pounds in chemicals. Mowing is not required, saving

energy and reducing smog emissions. This lack of maintenance is one reason it is the

perfect surface for indoor arenas.

Artificial turf is made of recycled tires, called crumb rubber, keeping them from

inhabiting landfills or being burned. According to Liberty Tire Recycling, over 105

million used tires have been recycled to make turf in North America. Liberty is the

number one provider of recycled tires in the U.S.

The crumb rubber provides cushioning and springiness to the turf, protecting athletes

from injury. It also helps the turf dry quickly, drain excess water, reduce mud and

dust, and minimize freezing. Crumb rubber is also used to make welcome mats,

antifatigue mats, portable speedbumps, and weightlifting plates.

"Synthetic turf is an excellent investment for the environment," said Jeffrey Kendall,

CEO of Liberty Tire Recycling. "It provides an outlet for millions of scrap tires and

helps to keep these tires out of the waste stream. We hope that the work and research

the Synthetic Turf Council performs will help to increase awareness about the numerous

benefits synthetic turf can provide for our environment and our communities."

While it may not single-handedly save the planet, artificial turf can lower the

environmental impact of sports arenas and fields, as well as saving on maintenance

expenses.